{"id":270,"date":"1987-07-10T16:08:14","date_gmt":"1987-07-10T16:08:14","guid":{"rendered":"http:\/\/www.warismir.com\/warismir\/?p=270"},"modified":"2026-10-05T02:17:40","modified_gmt":"2026-10-05T02:17:40","slug":"waris-mir-dies-of-heart-attack","status":"publish","type":"post","link":"https:\/\/warismir.com\/?p=270","title":{"rendered":"Waris Mir dies of heart attack"},"content":{"rendered":"<p>The Pakistan Times &#8211; Friday July 10, 1987<\/p><div class=\"y_c8321b0ccaa\">Smoking remains one of the leading causes of preventable death in the United States, more than 480,000 deaths annually can be attributed to tobacco use. Elevated cortisol levels not only disrupt our sleep but can also lead to feelings of anxiety and depression, making it even harder to achieve restful sleep. For instance, if nicotine-induced changes lead to distractions or discomfort, this could hinder the ability to concentrate, thereby affecting the consolidation of memories. 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